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YOGA-2-GO, LLC

We Bring the Yoga Class to YOU!

Qi-MIND™

Qigong + Mindful Movement

Virtual School Program (Grades 6-12)

  • Grades 6-12
  • SEL-based/Trauma-informed
  • All ability levels
  • Virtual format for easy accessibility and convenience

Qi-Mind™ is a therapeutic Qigong &Mindful Movement program that teaches students fun, effective and easy-to-implement SEL-based mindful movement practices for managing stress and anxiety, maintaining health, strengthening the immune system, navigating difficult emotions, calming energy, improving learning and promoting optimal wellness and academic performance!

Developed by Amy M. Starkey, certified yoga & Qigong instructor and a pediatric occupational therapy assistant (COTA/L) with over 20 years of school-based therapy experience.

Qi-Mind™ integrates mindful movement exercises, breathing, social-emotional learning , sensory-rich mind/body exercises and relaxation techniques for a truly amazing practice that can calm, center and rejuvenate the mind and body!

Programs designed to fit your scheduling needs:

  • 15-60 minute in-class and out-of-school time sessions available
  • Option to schedule weekly, monthly or quarterly classes

Contact YOGA-2-GO for details and pricing plans

Email: missamysyoga2go.com

Phone: (864)300-2152

*In response to Covid-19: As of March 2020, all classes are currently provided virtually. 

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