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​​YOGA-2-GO

 YOGA + SEL + MINDFULNESS

  


TRAUMA-INFORMED + SEL-FOCUSED 


PREK-12 SCHOOL PROGRAMMING 

 

Virtual Family Yoga 

(ages 3+)

A private virtual family yoga & mindfulness class designed

to meet the  needs of your family!

Parents & children will learn fun, therapeutic yoga poses & breathes, mindfulness games and relaxation techniques, all proven to decrease stress, navigate difficult emotions & create a sense of calm and connection among family members.

50-min virtual family class: $125 up to 5 members (+$10 each add'l)

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