YOGA + SEL + MINDFULNESS
TRAUMA-INFORMED + SEL-FOCUSED
PREK-12 SCHOOL PROGRAMMING
Virtual Family Yoga
A private virtual family yoga & mindfulness class designed
to meet the needs of your family!
Parents & children will learn fun, therapeutic yoga poses & breathes, mindfulness games and relaxation techniques, all proven to decrease stress, navigate difficult emotions & create a sense of calm and connection among family members.
50-min virtual family class: $125 up to 5 members (+$10 each add'l)