YOGA- SEL- MINDFULNESS
We Bring the Programs & Classes to YOU!
Yoga + Mindfulness Therapy
If your child struggles with anxiety, self-control,
behavior, mood/emotions, focus or developmental delays, C.A.L.M Therapy is available to help!
During your free initial phone consultation,
we'll discuss any specific struggles, needs, concerns,
and goals you would like to focus on for your child.
Each week during 1:1 therapy sessions, we then:
Your child's unique Time-In Toolkit™ will include a
large collection of therapeutic yoga & mindfulness 'tools',
strategies designed to help them 'build' skills for better focus,
self-control, mood, behavior, stress-management & resiliency.
In every therapy session, your child will
learn & practice new therapeutic 'tools' to add to their
individually designed C.A.L.M Time-In Toolkit™ each week!
You'll receive a weekly home exercise program and
a recording of our sessions to help you work on these skills with your child in between their appointments.