YOGA- SEL- MINDFULNESS
We Bring the Programs & Classes to YOU!
Your child receives private, personalized
virtual Yoga instruction right from the
comfort & convenience of home!
In each virtual class, your child will learn sensory-based movement games, yoga poses, Qigong exercises, calming breathes, self-regulation & mindfulness, and relaxation activities.
Each session is geared around promoting improved
focus, self-control, inner calm, body awareness,
stress management, attention, emotional balance,
health & more!
Sessions provided via Zoom.
30 minute private session:
$50 each -OR- $175/4-week package