
Mission Statement:
To provide on-site enrichment programming for schools, childcare centers and youth organizations so that ALL children can have access to yoga & mindfulness
Youth Statistics:
-
Over 50% of U.S children have experienced at least one serious trauma (known as ACEs- Adverse Childhood Experiences)
-
16 million children live at or below the poverty level (6 million under age 6)
-
30% of inner city students have witnessed a stabbing or shooting
-
As many as 2.5 million youth per year experience homelessness
-
1 out of every 4 children in school has been exposed to a traumatic event
-
Approx. 2 out of 3 children have been exposed to violence; 1 in 6 report 6+ exposures to violence
-
Over the last 10 years, the proportion of pediatric ER visits for mental health reasons has almost doubled, including a 5-fold increase in suicide-related visits.
-
By 2019, approximately 1 in 5 American children experienced mental illness every year, with only half of them receiving the necessary treatment
-
In 2021, the American Academy of Child and Adolescent Psychiatry (AACAP) declared a national emergency in children’s mental health, citing the serious toll of the COVID-19 pandemic on top of existing challenges.
-
Youth at greatest risk for mental illness include children and adolescents living in low-income households, youth with disabilities and minorities who often experience disparities in accessible mental health treatment, with 13% of children from diverse racial and ethnic backgrounds receiving mental health services compared to 31% of their non-minority peers.
-
Research indicates that youth living with intellectual and developmental disability (IDD) experience exposure to trauma at a higher rate than their non-disabled peers.
source: https://www.nctsn.org/what-is-child-trauma/about-child-trauma
Our youth are suffering now more than ever.
Chronic stress & trauma can have a devastating impact on a child's mental, physical, emotional & social development, often leading to poor health, academic failure, mental health issues, disciplinary suspension & substance abuse. But...there's hope!
Research has proven the following benefits of mindfulness practices for children:
-
stress reduction
-
emotional self-regulation
-
improved academic performance
-
improved focus & higher level brain function
-
lowered anxiety & improved mood
-
improved classroom behavior,
-
increased self-esteem and awareness
-
improved adult/peer relationship
-
an overall sense of calm, safety & resiliency
source: https://psycnet.apa.org/doiLanding?doi=10.1037%2Fa0038454
YOGA-2-GO's evidence-based enrichment programs equip children with the support, tools & inner resources needed to succeed both personally & academically!
We provide yoga & mindfulness classes to schools, childcare centers, and youth organizations, offering fun, educational, health-promoting services to youth of all ages..

Movement
Mindfulness
Mental Health
Community Partnerships & Clients









